When is surgery the best option?

Most health experts can attest to the fact that through there is no cure for the disease. There are certain measures as well as practices that can make your life much better. The basic treatments that you can use include,

·         Regular exercise

·         Mild pain relievers

·         Surgery

·         Assertive devices

Regular exercise

Embarking on regular exercise aids the body in repair. It also helps in weight loss, which helps in relieving pressure to the joints. A few minutes of exercise on a daily basis will do the trick. Try brisk walking, swimming or cycling. Do not be aggressive on the exercise to avoid straining the joints. You can combine this with a balance diet to boost your heath as well as help the body with the repair process.

For more information visit website through www.artros.org.